Hey, girl! Let’s talk about something that’s been on my mind lately: monitoring spirits. You know those vibes that make you feel like someone’s always watching or lurking, even when you're alone? Yeah, that’s what we’re talking about today.
First off, if this is new to you, no worries! A monitoring spirit is said to be a negative energy or entity sent to spy on your life, actions, and even your thoughts. It’s not something to freak out about, but it’s definitely something to pay attention to. Ever had a moment where you’re making moves—getting that promotion, finding love, or just thriving—and all of a sudden, things start to feel off? That’s a red flag.
HOW TO COMBAT IT:
Stay prayed up or grounded in whatever spiritual practice feels good for you. Meditate, journal, or affirm your space as sacred.
Cleanse your space! Burn sage, palo santo, or incense—whatever you vibe with.
Watch who you share your life with. Not everyone needs a front-row seat to your glow-up.
Prayer of Protection
"Divine Creator, I ask for your protection over my life and space. Surround me with your light, shield me from all harm, and remove any energy or spirit that seeks to watch, harm, or disrupt me. I declare my life is sacred, my path is blessed, and no weapon formed against me shall prosper. Amen."